Tuesday 4:15, Old Gym

Time Activity Coach (s)
4:15-4:20 Dribble laps All
4:20-4:25 Dribble Drills
4:25-4:30 Zone drills
4:30-4:35 5 basic cut drills
4:35-4:40 2 minute full court lay ups 90
4:40-4:45 Drink/free throws
Defense Bull ring
Live Shell 4 on 4

5:05-5:20 Team offense man All
5:20-5:30 4 on 4 on 4
5:30-5:35 Step Back Shooting
5:35-5:45 4 on 3 zone drill
5:45-5:50 4 minute shoot
5:50-6:00 Turn twice
6:00-6:15 5 on 5
Free Throws